I'VE COME TO TESTIFY TO THE TRUTH!

Whether it's with live, online, or phone sessions, Trainer Jay's "bare minimum for maximum results" programs just plain work.  But, don't take it from us.  Listen to what over 24 years of dedicated scientific research with a unique focus on the most efficient, simple lifestyle application can accomplish in your life:

3 MONTHS WITH AMANDA

Amanda began her "bare minimum for maximum results" journey with Trainer Jay at the end of May in 2014.  Three months later, Boom!  Incredible results!  It took less than one total hour per week of working out, a few simple adjustments to her nutrition, and she felt brand new.

In the post above, she wrote, "This is my before, midway, and right now pics, started with Trainer Jay in May and these are my current results, still working hard, he is the REAL deal, proof is in the picture..."

Amanda enjoys her simple, result-producing fitness lifestyle so much that she is still working with Training Jay in 2017...

"He is the REAL

deal."

3 MONTHS WITH MEGAN

Have you ever tried to tell your wife or husband what to do?  What if what you commanded your spouse to change their entire lifestyle?  For some, it could get ugly.

But, Trainer Jay's super-simple, scientific approach not only allowed Jay and his wife, Megan, to survive her journey toward results; they thrived!

Being as though Megan's highly effective workouts were only 15 minutes long, and her nutrition plan actually helped to eliminate her cravings, Megan was able to stick to her optimal program like nothing she had ever tried before.

"I've struggled with weight all of my life.  This is the first time that something ACTUALLY WORKED!"

3 MONTHS WITH GENNIE

When Gennie contacted Trainer Jay, she was fed up.  After having tried various "diets" and workout programs with little success to show for it, she decided to give the "bare minimum for maximum results" approach a shot. 

Gennie was not disappointed.  After three months of only three 15-minute workouts per week and nutrition advice that Gennie called "easy, even on the road...and not restrictive so you don't feel tempted," she felt like she had "cheated the system."

"I feel like

I CHEATED

the system."

And, the best part about Gennie's journey is that, due to the simplicity and incredible results of Trainer Jay's programs, she has continued to maintain her results for over two years to date.  Now, that is a lifestyle you can believe in.  Way to go, Gennie!  Keep up the great work...

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