Live one-on-one sessions have had a good run, but soon, they'll be a thing of the past.  Online video one-on-one session packages, with their time-saving, money-saving, and overall convenience, have really taken off, and it's your turn to get in on all of the One Online goodness.

With One Online, you get all of the same benefits as you get with live coaching and more.  Not only will you receive a 12, 18, or 24 session package, the same expert one-on-one guidance from Trainer Jay, and the same "bare minimum for maximum results" approach, but you'll get it all at a greatly reduced price (as low as $42 per session)!

HERE'S WHAT YOU'LL GET WITH YOUR ONE ONLINE PROGRAM:

15 MINUTE WORKOUTS.

Workouts are typically only 15 minutes long (sometimes even shorter).  You will never have to do more than one accumulated hour of workouts per week for the very best results!

ONLINE.

One-on-one online coaching for your convenience and savings. 

EQUIPMENT FREE.

No equipment necessary.

FULL ASSESSMENT.

Full fitness and nutrition assessments.

INDIVIDUALIZATION.

Complete “bare minimum for maximum results” program design for your specific goals.

OPTIMAL.

Your choice of optimal fat-loss, muscle enhancement, athletic performance (any sport), and/or overall wellness.

UP TO 30 MINUTES.

Highly efficient coaching sessions lasting up to 30-minute per.

FORM INSTRUCTION.

Careful, in-depth form instruction for every exercise.

 

NUTRITION.

Personalized nutrition coaching to help you make the healthiest decisions in the real world.  No calorie counting!

UPDATED SCIENCE.

The opportunity to learn the real science behind a true, simple, result-producing lifestyle.

THE HIGHEST POSSIBLE VALUE.

All you need for a lifetime of results at extremely competitive and affordable pricing.

CONTACT TRAINER JAY TODAY TO LEARN HOW TO GET YOUR COMPLETE "BARE MINIMUM FOR MAXIMUM RESULTS" FITNESS AND NUTRITION ONLINE PROGRAM STARTED.  SIGN-UP TODAY, BECAUSE AVAILABILITY OF ONLINE COACHING IS VERY LIMITED!

© 2017 by Trainer Jay, LLC.  All rights reserved.